Megan Schilling

Megan Schilling

Experience: Megan has over 20 years in Healthcare and 15 years in Fitness. Her training approach is having individuals learn body awareness, using stabilization to create a strong core that carries over into everyday activities, resistance training, performance and power. Her goal for each client is to help them set and achieve goals that are realistic, but also challenge them to come out of their comfort zone. She strongly believes in training intentionally and habitually bringing the body and mind together to maximize muscle recruitment and growth. Through proper nutrition, training progressions, learning proper form and techniques; Megan hopes to help bring confidence and give knowledge to her clients so they are competent and skillful on their own. She enjoys training all ages and people with different abilities and needs from seniors to young athletes. Depending on the abilities of her clients, Megan brings performance and power drills into their workouts, maximizing potential for speed, agility and quickness.

Education/Certifications:

  • NASM CPT
  • Certified Group Exercise Instructor
  • NETA Indoor Cycling Specialty Certification
  • NETA Senior Fitness Specialty Certification
  • Silvers Sneakers: Classic, Circuit and Cardio Certification
  • Silvers Sneakers BOOM!: Move it, Muscle, and Mind Certification
  • 2018 USAPL Club Coach Certification (United States Powerlifting)
  • Non Violent Crisis Intervention Training at CPI Institute
  • Program Counselor, Diabetic Nutrition and Med Administration Certified
  • Nursing Assistant certification 1998
  • Accomplishments/Records:
  • 2017 USAPL Raw MN State Record for Squat and Deadlift
  • 2017 USAPL Raw Silver Medal National Champion
  • First Place Lifetime Pull up Competition

Hobbies/Interests: “My interests are Performance Training and Competitive Powerlifting. I have a passion for learning and trying new things that challenge me mentally and physically. I enjoy being able to travel for seminars and opportunities to train with and by some of the world's bests in their sport, from 4-time Figure Olympia Champion Nichole Wilkins, and 5 of USAPL/IPF World Record holders, Gold Medal Winner of IPF World Games Bonica Lough; and most recently Chad Wesley Smith founder and owner of Juggernaut Training.”

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Hours & Directions

Open and Staffed Hours

Everyday 5am - 10pm

Location

9201 Quaday Avenue NE
Otsego, MN 55330